5 Best Running Shoe for Heavy Men in 2020

Best running shoe for heavy men..When running, you can move quickly with kicks, middle position, drive phase and swing phase. The body parts that are hit the most during the race are the heel, toes, ankles, knees and pelvis. These are the points you need to protect with a well-padded shoe to finish your workout smoothly.

However, the challenge of relieving pressure is even greater if you weigh more than 200 pounds due to the extra weight that puts pressure on your bones, tendons, and ligaments. For this reason, running professionals recommend losing excess weight before running.

While heavier runners need additional support, typical soft-padded running shoes don't work, because the heavier you are, the more stability and support you need.

Here is a list of the best running shoe for heavy men.

5 Best Running Shoe for Heavy Men
1.Brooks Men's Beast 18 Running Shoes
2.Brooks Mens Glycerin 17 Cushioned Road Running Shoe
3.ASICS Men's Gel-Venture 6 Running Shoe
4.Saucony Men's Echelon 7 Running Shoe
5.HOKA ONE ONE Mens Clifton 6 Running Shoe

1.Brooks Men's Beast 18 Running Shoes

Review:
Brooks Beast 18 is the male version of the Ariel 18 and was specially developed for men. The shoe has received an update with seamless overlays and a designed mesh upper. It's convenient and is designed to help with conditions like overpronation and plantar fasciitis. It is available in different widths for a more individual shape. The Super DNA midsole offers 25% more cushioning and is also more adaptable than the standard midsole of other Brooks shoes. The extended progressive diagonal bar prevents your feet from sticking out and keeps them in their natural position. In addition, the segmented crash pad guides your feet into a natural position no matter how you land. The updated upper of the Beast 18 is breathable, wicks away moisture and has a wide toe. The sock lining is removable so you can remove and wash it if necessary. The upper part has a structured saddle so you can tighten or loosen the support as needed. In addition, the outer heel provides additional stability. The sole of the Beast 18 is made of HPR Green, which works well even in wet or dry conditions. The rest of the outsole is made of rubber to increase the durability of the shoe. In addition, the Omega Flex grooves improve the flexibility of the shoe and allow your feet to move more naturally.

Features:

• Air engineered mesh upper and liner for breathability
• The latest insole and support seat offer comfort and protection
• The adaptable saddle construction improves the fit and superior structure
• New, newest shape creates more toe space when running
• Advanced progressive diagonal stabilizer (PDRB®) in the midsole to facilitate transitions
• Protective cushion segmented over the entire length absorbs shocks in the heel and spreads it over the toes
• Omega Flex grooves bend with foot movement for flexibility
• HPR Plus, wear-resistant rubber outsole for a long service life

Pros
➕Well padded.
➕Wide and stable base.
➕Spacious toe box.
➕Mesh lining that wicks away moisture.
Upper breathable mesh.

Cons
➖Difficult, but it should be.

2.Brooks Mens Glycerin 17 Cushioned Road Running Shoe

Review:
Glycerin is known as Brooks' best trainer, and the latest iteration keeps that coat. RW testers have described Glycerin 17 as the "type of shoe that you wear all the time, even when you are not running". It is so comfortable. Compared to the previous model, the No. 17 has retained everything we love, from the ultra-soft loft DNA midsole, a mixture of air, rubber and foam, to the ingenious mesh upper. For more cushioning, the new model also has an OrthoLite insole, which guarantees lasting softness thanks to the open-cell PU foam.

The neutral shoe is not designed for competition due to its volume and low energy return. Instead, Glycerin 17 is best suited for best work shoes for big guys long miles and recovery trips when your legs and feet need smooth transportation. In the Brooks shoe family, glycerin is comparable to the Transcend without guide rails and feels like Revel, albeit in a heavier packaging.

Features:

• DNA LOFT cushioning provides soft cushioning underfoot without losing responsiveness or durability
• OrthoLite® insoles offer comfort.
• The DNA LOFT transition zone makes every movement from heel to toe soft and smooth
• The stretch liner wraps around your foot and moves with your crotch to create a feeling of luxury and security
• The technical mesh upper and 3D fit print design improve the fit
• IDEAL pressure zones distribute the effects of your body evenly on an effortless journey

Pros
➕Three separate widths available.
➕Wide sole base.
➕24 mm pile height.
➕Good choice for high arches.

Cons
➖This model has a narrower toe box than the others.

3.ASICS Men's Gel-Venture 6 Running Shoe

Review:
The ASICS Venture 6 Trail men's running shoe has a completely redesigned midsole and upper construction that is designed for everyday comfort and is suitable for a variety of terrain. The GEL cushioning on the back of the foot offers excellent shock absorption and a one-piece outsole with aggressive multidirectional crampons for inspiring traction. The upper is made of synthetic materials with a sewn bumper for durability and finger protection.

Features:

• Revised upper and midsole for added comfort
• One-piece outsole with multi-directional rivets
• Trail-specific outsole with inverted crampons for traction uphill and downhill
• The GEL® cushioning system on the back of the foot provides shock protection
• With the removable insole, you can remove and replace custom orthotics
• The ASICS® rubber outsole with high abrasion (AHAR®) improves durability

Pros
➕Gel on the back of the foot where you need it, on the heel.
➕The rubber outsole with high abrasion resistance is very durable.
➕Removable insole.
➕Large size and X width available.
Cons
➖This shoe works well.

4.Saucony Men's Echelon 7 Running Shoe

Review:
The Saucony Echelon 7 is a padded day trainer with a generous cut and a good choice as best walking shoes for heavy person and runners who wear orthoses.

The Saucony Echelon 7 was built on a wide and straight platform and can be adapted to a variety of leg shapes and bow heights. In addition, the straight platform and the low arch design are perfect for holding an orthosis.

An EVERUN outsole offers Echelon 7 a balance between cushioning and responsiveness. Finally, the upper part is made of a mesh that is designed for more comfort and breathability.

Features:

• EVERUNTM outsole construction for better energy return and continuous cushioning throughout the race.
• The foundation deck's insole offers durability and impact resistance
• Engineering mesh
• The robust outer heel support frame offers a locking seat.
• FORMFIT Performance Contoured insole
• User friendly for orthotics
• Useful for underpronation runners, also called supination.

Pros
➕Large size available.
➕Very stable base.
➕Suitable for supinators and people with high arches.
➕Well-cushioned but flexible midsole.
Cons
➖Hard, but again, it's not necessarily a bad thing if you're a heavier runner.

5.HOKA ONE ONE Mens Clifton 6 Running Shoe

Review:
The HOKA ONE ONE Clifton has become an icon, but for some, the damping of the previous models has gone from too soft to too firm. HOKA ONE ONE has responded to consumer demands and worked to find that "perfect" feeling in terms of cushioning, fit and general comfort of the Clifton 6.

For this purpose, they have redesigned the EVA midsole over the entire length to ensure an increasingly smooth ride. The shoe is now more flexible to allow a faster transition thanks to the rocker design. To improve the fit, the designers have made the technical mesh upper more flexible and adaptable, while the new embroidery in the middle of the foot allows the foot to be locked without adding weight.

Features:

• The Clifton 6 has a smoother ride than its predecessor, a more comfortable fit and an embroidered design that improves locking without adding weight.
• The technical mesh upper provides a light, breathable feel.
• The embroidery reinforcement reduces layers and provides support and locking in the middle of the foot
• Reinforced eyes ensure a longer lifespan
• The meta rocker start phase ensures a smooth ride
• The full compression EVA midsole offers exclusive HOKA ONE ONE cushioning
• Moderate heel bezel for a smooth transition
• The flat waist geometry offers inherent stability
• Strategic rubber areas with high abrasion reduce weight

Pros
➕Very well padded, but flexible and responsive.
➕Available in width.
➕Very easy
➕Very convenient
Cons

➖Clifton's Model 4 is about half the size.

How to choose the best shoes for beginner overweight runners

The right shoes, regardless of their weight, are very beneficial, but only if you choose the right one. We all have our individual needs and we have to make sure that the running shoes we buy meet them. To help you, here are the factors to consider when choosing the right sneakers that last and are comfortable:

Incredible stability and support

The stability and support of the shoes should be at the top of your list, especially if you are a heavy runner with flat feet or overpronation problems. If you have no stability problems, you still need shoes with good support to avoid injuries and pain in the feet during and after the race.

Good shock absorption

The shock absorption of a shoe is linked to the damping of your shoes. Some minimalist runners choose one with very little cushioning, but experts recommend more cushioning as best running shoe for heavy men for those who are overweight. Studies show that heavy runners can be more prone to injury if their shoes are not sufficiently padded or padded!

Better durability and durability

Of course you want to get your money's worth with the right shoe. That's why you need to make sure that the running shoes you make are made of durable materials and constructions that can withstand the terrain you're running on and can hold hundreds of kilometers no matter how intense you are. put it there.

Breathability and light properties

Another thing to consider is the weight and ventilation of the shoe around the feet. I recommend light shoes that don't add more weight than your feet can strain. Also get shoes with better moisture management and a breathable mesh to ensure more comfort during the race. This way you can run fast in any weather without worrying about sweating or overheating your feet.

Conclusion
Finding the best running shoe for heavy men can help distribute the extra shock and weight to the joints. Make sure you exercise properly when you start running to learn good habits. In addition, strength and condition can help you improve your enjoyment and achieve your overall fitness goals. If you're still having trouble with the right shoes, contact your local podiatrist to customize the custom orthosis.

If you want more information about being overweight or as a heavy runner, here is a video to start with: